Monthly Archives: August 2014

Managing Anxiety Short and Long Term

Anxiety is a brain-based function of the fear/flight/fight response. It starts in the primitive part of the human brain located in the back of the skull on top of the spinal column.  This part of the brain is activated when

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This blog is for information only. It is not intended as a replacement for therapy. If you need additional help, please see a qualified therapist.