Blog Archives

BAM!! Your Healed

I have worked with a lot of people that before they continue talking to me they want to know exactly how long it will take for them to be healed. The conversation always goes something like this…. Me- Okay, I

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Burnout/Caregiver Tips

I know some of you have been waiting for the follow up tips of how to work through burnout, so here we go. I can admit that I have had burnout and didn’t even notice it myself. I can remember

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What I Brought Back from Deployment

       Being in the military can be very hard on service members and their families. The daily lifestyle is not for everyone and not many last. On top of the everyday stuff like field rotations and the wonderful

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Caregivers Fatigue: Giving too much or not enough

Many times when people think of caregivers they think of an older lady taking care of her elderly mother who is suffering from dementia or Alzheimer’s disease. However, this is not always the case because caregivers and companions come in

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This blog is for information only. It is not intended as a replacement for therapy. If you need additional help, please see a qualified therapist.